Sam Says

Sam Says Personal Training

Personal Trainer in London Helping Females Feel Strong and Confident In the Gym.


Located in the dynamic neighbourhood of Soho, London, Sam Says Personal Training has been sculpting fitness journeys for clients for over 15 years. This premier fitness establishment offers a comprehensive range of personal training services, uniquely tailored to individual needs and goals.

Easily reachable from popular transport hubs like Piccadilly Circus and Leicester Square tube stations, Sam Says Personal Training invites fitness enthusiasts to discover their transformative approach to health and well-being. With a professional team of dedicated personal trainers, they offer customised fitness programmes, nutritional advice, and a motivational atmosphere.

The success of Sam Says Personal Training is hinged on its commitment to individual fitness journeys, professional expertise, and creating a positive, supportive environment. With a philosophy rooted in personalised attention, expert knowledge, and client motivation, they stand as a distinguished name in the fitness industry.

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Open Hours

Monday08:00 AM06:00 PM
Tuesday08:00 AM06:00 PM
Wednesday08:00 AM06:00 PM
Thursday08:00 AM06:00 PM
Friday08:00 AM06:00 PM
Saturday08:00 AM06:00 PM
Sunday08:00 AM06:00 PM
Open now. Welcome!